Egyptian Al Doha Dry Black Eyed Peas Lobia Natural Legume For Cooking لوبيا

Description

Egyptian Al Doha Dry Black Eyed Peas Lobia
Fresh And Natural Legume
لوبيا
100% Natural Premium Quality.
An easy open and close pack.
State:
D
ry Egyptian
Black Eyed Peas
ready to be cooked.
Al Doha Egyptian Black Eyed Peas contain:
numerous
vitamins and essential minerals, such as:
vitamin A, B1, B2, Folic acid, iron, potassium, magnesium, and calcium.
Al Doha Egyptian Beans
is well known for its premium quality of size, color and distinctive taste, as they are carefully selected from the finest Egyptian crops.
Al Doha's Products:
guarantee the best quality and purity for every grain ,which begin with the selection of the most valuable and natural crops to the processing and storage phase as our beans range passes through several stages of purification, sorting ,cleaning and polishing done by the latest electronic and mechanical technology.
Egyptian
Black Eyed Peas
Black Eyed Peas are used in preparing many
Egyptian delicious dishes, such as;
black eyed peas
salad, and Egyptian
black eyed peas in meat and tomato sauce stew.
Nutrition facts for each 100 gr per serving:
Calories 200
Kcal,
Total fat 1 g - 1%,
Cholesterol 0 gm - 0%,
Sodium 7 g - 0%,
Carbohydrates 36 g - 12%,
Protein 13 g.
Preparation Suggestion
-Black Eyed Peas in tomato sauce stew-
Ingredients:
3 cups dried Al Doha black-eyed peas
water
2 onions, chopped
5 garlic cloves, minced
1 cup fresh dill, chopped
1 cup fresh parsley, chopped
2 fresh tomatoes, diced
2 tablespoons tomato paste
4 tablespoons olive oil
salt
Method:
Wash the peas and boil them in a pot with water and salt for 45 minutes. Drain them.
In another pot put the olive oil and the onion. Stir and cook for 2-3 minutes. Then add the garlic, the tomatoes, the tomato paste, the parsley and the dill. Let them cook in medium hear for 30 minutes. Add some salt.
Add the peas to the sauce, mix and cook in low heat for 15 minutes.
Storage instructions:
Always store in dry, cool place away from
sunlight
and any sources of pollution and
chemicals
, in low
temperature
that doesn't exceed 20
°.
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